Saturday

Cross Training
9:00 am - 10:00 am
Morning WOD

BJJ Open Mat
10:00 am - 11:00 am
Adult only, all levels

MMA
11:00 am - 12:00 pm
MMA Sparring

MMA
12:00 pm - 1:15 pm
MMA Juniors (8-15yr.)

Muay Thai
4:30 pm - 6:00 pm
All Levels